About Us
Founder & Head Performance
With 16 years’ experience coaching senior executives and high-performers, I specialise in helping ambitious people unlock elite results. As an Ironman athlete and performance coach, I know what it takes to push beyond limits.
The 360 Method is my proven framework: Training, Nutrition, Recovery, and Mindset — built for lasting transformation.
- Erron Dussard
Head of Nutriton
- Rachel Butcher
Passionate about communicating practical nutrition and health messages in a way that can be understood, implemented and sustained; her aim is to empower you to take control of your nutrition choices, to care for your body and achieve lasting results. There is no one size fits all when it comes to health or fitness goals, and the same applies to nutrition – we all have different needs, so the approach should be as individual as we are.
Rachel works with individuals to optimally nourish their body while working on habit change and nutrition education to achieve their goals and ultimately improve their decision making and accountability for long-term success.
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Rachel has a BSc (hons) in Sport Science and a MSc degree in Human Nutrition. She is registered with the Association for Nutrition (ANutr) and the Sport and Exercise Nutrition Register (SENr).
Human Performance Testing
Unlock your full potential and take control of your health journey with My Vital Metrics – the ultimate facility for scientific, health, and human performance testing. Our state-of-the-art technology and expert guidance offer an unparalleled experience for everyone, from health-conscious individuals to competitive athletes.
At My Vital Metrics, we believe that achieving optimal health and performance starts with understanding your body’s unique needs. That’s why we’ve brought together the most advanced scientific equipment available in the United Kingdom, providing research-grade insights into your physical and mental well-being.
Our comprehensive tests will give you an in-depth understanding of your body’s strengths and weaknesses. Our experienced team of professionals is dedicated to helping you unlock your full potential with their wealth of expertise. They’ll help you interpret your test results, identify areas for development, and design a tailor-made plan that aligns with your goals.